APPOINTMENTS

What to Expect
Our first session begins with some simple questions about what brought you to therapy. We will discuss your current life circumstances, and if applicable, how your past experiences inform your present situation. We will also discuss your goals and expectations for our sessions.

Whether you are looking for assistance on a specific issue, or seeking therapy for ongoing personal growth, my intention through our work together is to establish an environment and relationship to encourage changes to help you live your best possible life. Over the course of our work together, I may recommend reading or exercises for you to explore on your own at your discretion.

Scheduling and Fees
Each session is 50 minutes from its scheduled time. Your appointment time is reserved specifically for you.  Please notify me if you are going to cancel or reschedule 24 hours in advance of your appointment time, otherwise you will be charged for the session.  Check or cash payment is due at the time of the appointment. A limited number of sliding scale slots are available for those who with financial hardship.  

Insurance
I do work with insurance.  Depending on your plan I may be a contracted or out-of-network provider.  If you are interested in scheduling an appointment but are unsure about your coverage for my services, I provide a free benefits verification.  Please call or email me the following information in order to check your benefits:

• Name of your Insurance Carrier
• Phone number for Eligibility and Benefits
• Your ID number (all found on your insurance card) 
• Your Name
• Your Date of Birth