Complimentary Consultation
Finding a therapist is a very individual process. Usually, it is easiest to meet in person to know if a therapist is a good fit for you. With this in mind, I offer a free 30 minute consultation for prospective clients. This is to determine if we mutually agree that we can work together.

Scheduling and Fees
Each session lasts 50 minutes from the time it is scheduled. My fee for individual therapy is $90 per session, and for couples therapy it is $110 per session. I do provide a limited number of sliding scale slots for those who incur financial hardship.

Insurance
I am an out-of-network provider for people using insurance. Please check with your insurance company to find out the coverage for your specific plan. I will provide you with a receipt of service to submit to your insurance company for reimbursement.

What to Expect
Our first session begins with some simple questions about what brought you to therapy. We will discuss you current life circumstances, and if applicable, how your past experiences inform your present situation. Also, as part of this discussion I will elicit your goals and expectations of our sessions. Over the course of our work together, I may recommend reading or exercises for you to explore on your own, though you decide whether or not to utilize my resources for ongoing integration. It is my hope, whether you are looking for assistance on a specific issue or seeking therapy for ongoing personal growth, that our relationship can provide the safety for you to make changes necessary for to live your best life.